Anybody have experience using probiotics to reduce stone formation ?
I am very lactose intolerant and that seems to be the connection !
I lack the enzyme to digest any dairy products ( Yogurt helps only in small amounts)then it also becomes a problem.
I’m currently trying Kimchee with some good results,may add sourkraut later!
Degrading calcium oxalate in the intestinal tract before it can move into the kidneys holds a lot of promise !
Are Probiotics a Potential Treatment for Kidney Stones?
There is growing evidence in scientific literature supporting the use of probiotics to help reduce kidney stone formation. People who naturally carry a probiotic bacteria called Oxalobacter formigenes are 70 percent less likely to develop kidney stones than people whose dietary tracts lack that bacteria. This probiotic is believed to prevent kidney stone formation by breaking down or degrading calcium oxalate in the intestinal tract before it can move into the kidneys. Other studies have demonstrated that probiotic supplements containing lactic acid bacteria that included Lactobacillus acidophilus, Lactobacillus brevis, Streptococcus thermophilus, and Bifidobacteria infantis can reduce urinary oxalate excretion by 24-40%. This helps prevent kidney stone formation. Some probiotic products on the market that contain some of these species of probiotics include Accuflora Pro-Biotic-Acidophilus from Northwest Natural and Align Digestive Care from Proctor and Gamble. The exact mechanism by which these probiotic bacteria might reduce kidney stones remains unclear and more research is required to fully determine this mechanism. However, these findings are of great importance and point towards the use of probiotics as a less painful way to reduce or prevent kidney stone formation.







